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August 02, 2024
With bright colors and fresh fruit, few foods are as Instagram-worthy as acai bowls. But does its nutritional profile match…
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July 30, 2024
You don’t need a vegetable garden to fill your plate with the freshest produce this summer — just stop by…
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July 26, 2024
Do you love summer, but hate the feeling of a hot kitchen while cooking dinner? That’s ok – you don’t…
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July 25, 2024
Are you reaching for the headache medicine more often this summer? You’re not alone — headaches can really put a…
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July 24, 2024
If your summer plans include golf and more golf, you’re not alone – the sport’s popularity has been on the…
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July 19, 2024
If you’re facing cancer, so much can seem out of your control. But with a few strategies, you can still…
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July 12, 2024
As the temperature rises during the summer, so does the strain on your heart. Does that mean you need to…
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July 11, 2024
Whether you’re an avid marathon-runner or a high school athlete, you’ve probably been told to carb load the night before…
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July 09, 2024
When the temperature rises, everyone is at risk of heat exhaustion and other complications. But could your medications be putting…
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July 08, 2024
When you’re packing the car for a day at the beach, don’t forget a cooler loaded with food that will…